Reverse Neck Curve Pillow

Its slightly curved c shape allows movement of the spine s first seven vertebrae which are located in the neck.

Reverse neck curve pillow.

It is good for all other cervical pains. This curve can be reduced for a number of reasons such as whiplash or forward head carriage due to work posture. A cervical traction pillow supports your neck in the neutral aligned position and lifts your head to the proper height while you sleep on your back or side. Cervical curve restoration to relieve neck pain stiffness and headaches.

Once it is rolled you can put a rubber band or duct tape around it to keep it rolled tight. This pillow has some heft and firmness making it a good occasional choice for side sleepers. If someone has immobile neck or reversed cervical curve this pillow will not be good. By lying on a neck roll the normal curve of the cervical spine is supported.

The great outdoors is a lot greater when you don t wake up with a sore neck or shoulder. It helps your neck stay in its optimal c curve lordotic curve consistent with the rest of your spine. A simple way to help get the curve back is the use of a cervical roll. Both support and comfort are critical for preventing neck pain healing neck injuries and healthy sleep.

A reverse neck curve also affects the spinal cord and nerve tissue of the neck mri images of patients with reverse curves often show stress on the spinal cord the cord no longer sits in the middle of the neck but is often pulled toward either side of the vertebra touching the bone a term called spinal cord effacement. Mainieri has been practicing chiropractic for over 18 years. Take a small hand towel and roll it up length wise. 2 tri core cervical pillow.

A neck roll pillows this type of pillow is mainly used for therapeutic reasons to place the neck in correct posture. The neck is supposed to have a natural c shaped curve but as i mentioned before it can be flattened or even reversed. With an offset curve problems with the related nerves and muscle tissue can develop and produce physical discomfort or pain. This video will demonstrate some exercises and stretches that can help improve the curve in your neck.

In this position the neck muscles can relax and a therapy session should be to relax with a neck roll under the cervical spine for about 20 minutes 3 times per day.