Roll For Control

Please watch this sample video to see the use of 3d animations in our latest dvd release.

Roll for control.

Gently roll the knees inward against the ball for 10 seconds 5. Gently roll the knees out against the band for 10 seconds 4. Beneficial for children during pregnancy postpartum with menopause hysterectomy after stroke or radical prostatectomy with multiple sclerosis parkinson s. Lay on your back with knees straight or on a slight pillow 3.

Roll for control exercises lift tighten and strengthen the pelvic muscles in one easy exercise. Rest for 10 seconds 6. Roll for control exercises provide the stimulus to re balance and strengthen the pelvic muscles to support the sacroiliac joints and low. Roll for control is your guide to having a healthy back good balance in standing and walking and control of bladder and bowel function through optimal function of the pelvic rotator cuff muscles.

Seated crank and press. Roll for control exercise program includes sequences in supine sitting standing prone sidelying and all fours for adults and children. Non invasive techniques and self care management protocols offer quick results. Build your practice by improving patient outcomes in back pain chronic pain bladder and bowel dysfunction and balance problems.

Place band around knees and ball between knees as shown 2. Shoulder stabilization figure 8. Includes roll for control exercise dvd and booklet ball band and clippie. Roll for control protocols 1.

This is a grea. Roll for control latex free ball beyond kegel ball code. Understand how the pelvic muscles function. Roll for control.

Loss of balance bladder and bowel control affects people of all ages.